Ausdauertraining im Radsport: Was dich wirklich besser macht
Florian Vogel ist zweifacher Olympiateilnehmer, Weltcupsieger, Europameister, langjähriger Profi im Mountainbike sowie Gründer von VELOCOACH. Heute begleitet er ambitionierte Ausdauersportlerinnen ...
WINFORCE Energy Gels in Professional Cycling
Tested at the Highest Level At Groupama-FDJ United, we’ve spent years testing and refining our fueling strategy with WINFORCE across all conditions, from training camps to the most demanding race s...
Why am I not making progress despite working out?
The Eight Most Common Mistakes in Endurance Training Many endurance athletes train regularly and invest a lot of time and energy into their training. Nevertheless, the desired progress often fails ...
Why you suddenly lack energy in training camp
Training Camp Nutrition: The most common mistake in Mallorca, Girona or Gran Canaria You've been looking forward to it for weeks: the training camp. Whether on the legendary road bike routes in Ma...
Regeneration after exercise: How to get more out of your training
Recovery after training – your key to better performance More training doesn't automatically lead to better performance. Ambitious endurance athletes, in particular, often underestimate the imp...
Anyone can do 1:0.8 - WINFORCE products can do more!
In the world of sports nutrition, the glucose-to-fructose ratio of 1:0.8 has established itself as the gold standard when it comes to maximum carbohydrate absorption. Studies show that at this rati...
